By looking at the number of eye skin care products available today, there is no doubt that our society puts a high value on the beauty of our eyes. They are, after all, the most looked at feature and the one that shows the signs of aging first. Wouldn't you agree? So, before you go and buy all the makeup and eye skin care products the world has to offer for eye wrinkles, puffy eyes and dark circles, they will be useless and your money wasted if you dont take the proper precautions for maintaining your skin's health first. Building your own skin care regimen and sticking to it daily is crucial, so here are the top 10 eye skin care tips dermatologists recommend you start getting used to:
1. Assess your skin type. In order to make the correct decision on your eye skin care products, you must first identify your skin type. Eye skin care products are available in various types, depending on the needs of your skin. For example, if you have oily skin as opposed to dry skin, you should look for products that are oil free to see the best results in your skin.
2. Drink plenty of water. 8-10 glasses of water per day is the recommended amount by dermatologists. It will ensure your skin is hydrated and work to eliminate the build-up of bacteria and in effect, can clear up your skin and make it look more vibrant and radiant.
3. Use cool water in the morning, lukewarm water at night. Cool water in the morning is helpful for not only waking you up and making you feel refreshed, but also for reducing the puffy eyes look we so often experience when waking up. Before bed, use lukewarm water as opposed to hot water because hot water can make the skin exceedingly dry. Also lukewarm water will open up your pores to allow them to be fulling cleansed and rid of dirt and oil from your makeup.
4. Exfoliate weekly. When you do exfoliate, try not to to put too much pressure on the skin around your eyes. Using only a light scrub will ensure you eliminate the top layer of dead skin cells without damaging the delicate skin around the eyes, making it susceptible to wrinkling and becoming over-dryed.
5. Moisturize daily. Moisturizing is an essential part of your daily eye skin care regimen. By giving an extra dose of moisture to your skin that may be lacking, you are ensuring a brighter, more even skin tone. Always put your moisturizer on right after washing your face as the skin is most permeable at this time and the most amount of moisturizer will be absorbed.
6. Avoid Bar Soap. As much as possible, avoid using soap on your face. Bar soaps tend to strip your face of the natural oils it needs to maintain a healthy moisture balance. Leave the bar soap for the rest of your body.
7. Reduce sun exposure. Use sunsceen as often as possible - even when it's cloudy. Every dermatologist will recommend this step. It is a very important step in reducing the signs of aging. You will ensure less wrinkles in your future without a doubt by staying out of the sun or using an SPF of at least 15 when you have to be in the sun. The best way to keep from forgetting your SPF is to make sure there is sunscreen in your makeup and eye skin care products.
8. Exercise daily. Some sweat on your face can be just what the doctor ordered. When you perspirate, your skin retains moisture and will, in turn, be brighter because the excess dirt and oils are removed from everything it has taken in during the day. Just make sure you wash your face thoroughly afterwards!
9. The secret truly lies in antioxidants. By adding antioxidants into your diet daily you are working to actually reverse - not only prevent - the signs of aging. Antioxidants can reverse free radical damage and this free radical damage is the number one reason we start to see the signs of aging. A good food to keep in mind for getting your antioxidants are berries - blue, black, red - the darker the better.
10. Positively deal with stress. Studies show how harmful stress is on our bodies and it is a major factor in aging. By learning to cope well with stress, we can reduce the signs of aging, improving the health of our skin and overall health. It's one of the best things you can do for yourself. A good way to start is by trying not to sweat the small stuff.
By adding these tips to your daily skin care routine, you will help your skin to look beautiful and ageless. Don't rely solely on eye creams and become a product junkie. Help yourself by applying these techniques, and if your results aren't exactly as you'd like, then you can use an eye skin care cream for added benefits. Won't it feel good to know that you've done everything you can to improve your skin and in turn slow down the aging process?
1. Assess your skin type. In order to make the correct decision on your eye skin care products, you must first identify your skin type. Eye skin care products are available in various types, depending on the needs of your skin. For example, if you have oily skin as opposed to dry skin, you should look for products that are oil free to see the best results in your skin.
2. Drink plenty of water. 8-10 glasses of water per day is the recommended amount by dermatologists. It will ensure your skin is hydrated and work to eliminate the build-up of bacteria and in effect, can clear up your skin and make it look more vibrant and radiant.
3. Use cool water in the morning, lukewarm water at night. Cool water in the morning is helpful for not only waking you up and making you feel refreshed, but also for reducing the puffy eyes look we so often experience when waking up. Before bed, use lukewarm water as opposed to hot water because hot water can make the skin exceedingly dry. Also lukewarm water will open up your pores to allow them to be fulling cleansed and rid of dirt and oil from your makeup.
4. Exfoliate weekly. When you do exfoliate, try not to to put too much pressure on the skin around your eyes. Using only a light scrub will ensure you eliminate the top layer of dead skin cells without damaging the delicate skin around the eyes, making it susceptible to wrinkling and becoming over-dryed.
5. Moisturize daily. Moisturizing is an essential part of your daily eye skin care regimen. By giving an extra dose of moisture to your skin that may be lacking, you are ensuring a brighter, more even skin tone. Always put your moisturizer on right after washing your face as the skin is most permeable at this time and the most amount of moisturizer will be absorbed.
6. Avoid Bar Soap. As much as possible, avoid using soap on your face. Bar soaps tend to strip your face of the natural oils it needs to maintain a healthy moisture balance. Leave the bar soap for the rest of your body.
7. Reduce sun exposure. Use sunsceen as often as possible - even when it's cloudy. Every dermatologist will recommend this step. It is a very important step in reducing the signs of aging. You will ensure less wrinkles in your future without a doubt by staying out of the sun or using an SPF of at least 15 when you have to be in the sun. The best way to keep from forgetting your SPF is to make sure there is sunscreen in your makeup and eye skin care products.
8. Exercise daily. Some sweat on your face can be just what the doctor ordered. When you perspirate, your skin retains moisture and will, in turn, be brighter because the excess dirt and oils are removed from everything it has taken in during the day. Just make sure you wash your face thoroughly afterwards!
9. The secret truly lies in antioxidants. By adding antioxidants into your diet daily you are working to actually reverse - not only prevent - the signs of aging. Antioxidants can reverse free radical damage and this free radical damage is the number one reason we start to see the signs of aging. A good food to keep in mind for getting your antioxidants are berries - blue, black, red - the darker the better.
10. Positively deal with stress. Studies show how harmful stress is on our bodies and it is a major factor in aging. By learning to cope well with stress, we can reduce the signs of aging, improving the health of our skin and overall health. It's one of the best things you can do for yourself. A good way to start is by trying not to sweat the small stuff.
By adding these tips to your daily skin care routine, you will help your skin to look beautiful and ageless. Don't rely solely on eye creams and become a product junkie. Help yourself by applying these techniques, and if your results aren't exactly as you'd like, then you can use an eye skin care cream for added benefits. Won't it feel good to know that you've done everything you can to improve your skin and in turn slow down the aging process?
About the Author:
Alyssa Denure has been a dedicated eye beauty specialist while consistently finding the best ways to get rid of puffy eyes, dark circles, and eye wrinkles for the past decade. She makes it her goal to improve women's self-esteem through better eye skin care techniques.
No comments:
Post a Comment